Testimonials

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Zach "Jungle Boy" Walters
Duluth, MN USA

"Adam Dailey is one of the best physical trainers I have encountered. His understanding of how to make kettlebell workouts achieve a desired goal is impressive. I started training with Adam several months ago with the desire to increase my explosive punching and gain upper body strength to punch harder. We established the basic fundamentals of kettlebell lifting the first few sessions, then discussed how we could incorporate kettlebell workouts into my existing boxing regimen. From there Adam has consistently challenged me in a different way every time I have worked with him. Workout sessions with Adam are never the same. Being consistently inconsistent with workouts has my body ready for anything."

"Now that I have trained with Adam for a significant amount of time I am punching with vicious combinations and have found a hidden benefit of kettlebell training, endurance. The initial goals we set were surpassed. I can punch without rest for a full round and not have to worry about recovering for the next round. Another benefit from Adam is his understanding of how hard to push me in workouts. When I reach my physical limitations during a workout, Adam knows how hard to push me without putting me at risk for injury. Training with Adam has increased my confidence in my pursuit to become a world champion boxer. With Adam on my team I know that I'll be physically ready for whatever challenge lies ahead in the ring."

"I recommend training with kettlebells under Adam's guidance to anyone that wants to take their athletic endeavor to the next level. If you are serious about getting in great shape, Adam is a sure way to go."

∗Zach is a world ranked professional boxer.∗

Sara Balmer
Duluth, MN USA

"So, I went rock climbing with some friends and saw an advertisement that caught my eye, it said, "Do you want to forge the body of a greek goddess?" HECK YES I DO, I thought! I punched the number into my cell phone and called the next day."

"I scheduled my first kettlebell session with Adam in the end of December, and immediately I was sold. I was very much challenged my first session, and the next day I felt muscles that I didn't know I had! The soreness of my muscles actually inspired me to continue! My muscles have never responded to any workout like they have to sessions with Adam! AMAZING! I've tried so many different classes, gyms and forms of exercise it is sick. Running, speed walking, jumping rope, gymnastics, ballet, Tae Kwon Do, Bosu Ball classes, Boot Camps, regular weight training, yoga, pilates, swimming, biking, you all get the picture.....but nothing has been this intense, this satisfying, this beneficial or this motivating."

"Adam is awesome. He is patient and solid. He is very serious about his job and about the kind of workout that I get. He is challenging and encouraging. I know I wouldn't work as hard if it wasn't for his confidence in my ability to press on. I feel very comfortable working with Adam. He is very detailed and emphasizes safety and correct form with every exercise. I also love the joint mobility at the beginning of each session; it really helps me in my line of work."

"I cancelled my old gym membership, and I don't miss it one bit! Nope, I'm done looking at magazines and reading captions on a TV while I am walking on a treadmill. I want to make the most of my time and get serious! Thanks for pushing me, Adam! Nothing compares to Superior Kettlebell Gym! I tell anyone who will listen! If you want to see results, if you want to feel better physically and mentally, if you want to build strength and stamina, if you have joint stiffness, if you want to be continually challenged, if you get bored easily, you have got to call Adam!! He will help you, and you will feel so much better!"

Chris Hasty
Duluth, MN USA

"My excitement for kettlebells training exists only because of Adam Dailey at Superior Kettlebell Gym in Duluth, MN. At no other time or place have I ever felt motivated, challenged and comfortable as I do here."

"Adams passion for kettlebells easily motivates me to stick with this fitness method and perform by best every session. He seems to push everyone's performance, but to a safe and beneficial level. His wealth of knowledge is reassuring and plentiful. I have felt physically and physiologically tremendous since my introduction to kettlebells not long ago. My job and athletic activity performance have increased noticeably. Every morning I awake and hope it's a kettlebell day. Adams individual and acute attention assures my safety. Adams gym is kept in great shape and holds an incredible atmosphere."

"I recommend no hesitation in giving Russian Kettlebell Instructor Adam Dailey a try for your all-around fitness activity."

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